spot_img
12.1 C
London
spot_img
HomeTagsWeight Loss

Tag: Weight Loss

The Continuing “Shrinking Frame”

Well, it's been a little over six months, and the weight is still slipping off. I should have done this years ago. I'm now down almost 53 pounds, and intend on being under 200 by the time I visit my parents in the fall....

Real Progress!

Well, it's been two and a half months since my public declaration, and so far, so good! I've lost 26 pounds so far, and am well on my way to my ideal weight. Not only has Weight Watchers been a very easy...

Shape Up or Ship Out

"Shape up or ship out"...well, it sure sounds like I'm giving myself an ultimatum, and I guess in a way I am. Frankly, I'm tired of restarting this process over and over -- just a bunch of false starts. So I'm trying...